Psychotherapy Groups
Psychotherapy groups are designed to be therapeutic in nature. These groups are facilitated by licensed counselors with specialized training and expertise. Psychotherapy groups are different from Special Interest groups in that they are typically reimbursable by most insurance companies.
Contact us to register - spots will fill quickly!
DBT Groups
DBT skills training is a weekly group, run like a class, which teaches skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Clients are required to complete homework assignments in which they practice the skills taught during the weekly lesson.
We will be the offering the following DBT groups beginning in June 2024:
Elementary School DBT Group (incoming 3rd - 5th grades)
Tuesdays at 11:00am (we’d like to have in person but open to online if needed) - Beginning June 11th (60 minute group)
Middle School DBT Group (incoming 6th - 8th grades)
Thursdays at 11:00am online - Beginning June 13th
High School DBT Group (incoming 9th - 12th grades)
Thursdays at 11:30am online - Beginning June 13th
Spanish Speaking DBT Group for adults
Mondays at 6:00pm - Beginning June 10th
Adult DBT Skills Group
Day/time TBD online
All groups will run for 8 weeks (no groups the week of July 1st - 5th) and will meet for 90 minutes unless otherwise noted. Individuals new to the practice will be scheduled for an online intake session prior to the first group session.
Contact us to register - spots will fill quickly!