Realistic Serenity Behavioral Health

Offering individual, couples, family and child counseling to the Denver metro area

 

Available Groups

DBT for Adolescents
Starting September 11th, 2019

DBT  is comprised of four categories which focuses on different skills in each:  Mindfulness – Be present, stay in the moment  Distress Tolerance – Coping with strong, overbearing emotions  Emotional Regulation – Identifying, bringing awareness to, and dealing with emotions  Interpersonal Effectiveness – Building and maintaining strong relationships  The categories mentioned above will be addressed within the group over the course of 10 weeks. Worksheets, skill practice, and open discussion will all be a part of this group. This group is open to individuals who are between the ages of 12 and 14 years old.    If you would like to register for, or have questions about this group please email Christa at christa@realisticserenity.com.

DBT is comprised of four categories which focuses on different skills in each:

Mindfulness – Be present, stay in the moment

Distress Tolerance – Coping with strong, overbearing emotions

Emotional Regulation – Identifying, bringing awareness to, and dealing with emotions

Interpersonal Effectiveness – Building and maintaining strong relationships

The categories mentioned above will be addressed within the group over the course of 10 weeks. Worksheets, skill practice, and open discussion will all be a part of this group. This group is open to individuals who are between the ages of 12 and 14 years old.

If you would like to register for, or have questions about this group please email Christa at christa@realisticserenity.com.

  • 10-week program, meeting on Wednesday afternoons from 4:30 - 6:00PM

  • Adolescents ages 12-14

  • Fees:

    • $50/session

      • For maximum group efficacy, registration for the entire series is required. *You will be charged weekly for the series, regardless of attendance.


info@realisticserenity.com

1660 S. Albion St., Ste 415 - Denver CO, 80222

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