Realistic Serenity

Offering individual, couples, family and child counseling to the Denver metro area


DBT for Adolescents: Initial Intake


DBT for Adolescents: Initial Intake


This intake is considered your deposit and will reserve your spot in the DBT group. Each subsequent group meeting is $50.

Why Dialectical Behavior Therapy?

DBT helps individuals learn how to use new skills and strategies to create a life worth living. DBT is comprised of four categories, each with a focus on a different skill:

  1. Mindfulness – Be present, stay in the moment

  2. Distress Tolerance – Coping with strong, overbearing emotions

  3. Emotional Regulation – Identifying, bringing awareness to, and dealing with emotions

  4. Interpersonal Effectiveness – Building and maintaining strong relationships

Who Is This Group For?

Adolescents, ages 12 to 14.

Not sure if this is the right group for you or your loved one? Do you know an 11 or 15 year old that you think might be well suited for this group? Call us! We offer free screening over the phone to help you determine if this is the group you’ve been looking for.

Where and When?

Starting on February 13th, this group will meet at our office every Wednesday from 4:15 - 6PM for a total of 10 weeks.

Facilitated by Chista Grauert, MA, LPCC and Danielle Maizel, NLC, RBT. Realistic Serenity is located at i25 and Colorado Blvd.

E-mail or call 720-531-3917 with questions.

Get Started

1660 S. Albion St., Ste 415 - Denver CO, 80222

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