Realistic Serenity Behavioral Health

Offering individual, couples, family and child counseling to the Denver metro area

 

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DBT is comprised of four categories which focuses on different skills in each:

Mindfulness – Be present, stay in the moment

Distress Tolerance – Coping with strong, overbearing emotions

Emotional Regulation – Identifying, bringing awareness to, and dealing with emotions

Interpersonal Effectiveness – Building and maintaining strong relationships

Here is what you can expect:

  • Worksheets, skill practice, and open discussion

  • 10-week program, meets once per week (usually) 4:30 - 6:00PM

  • Adolescents ages 12-14

  • Fees:

    • $50/session

      • For maximum group efficacy, registration for the entire series is required. *You will be charged weekly for the series, regardless of attendance.

If you would like to register for, or have questions about this group please fill out this form.


info@realisticserenity.com

1660 S. Albion St., Ste 415 - Denver CO, 80222

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