Realistic Serenity Behavioral Health

Offering individual, couples, family and child counseling to the Denver metro area



DBT is comprised of four categories which focuses on different skills in each:

Mindfulness – Be present, stay in the moment

Distress Tolerance – Coping with strong, overbearing emotions

Emotional Regulation – Identifying, bringing awareness to, and dealing with emotions

Interpersonal Effectiveness – Building and maintaining strong relationships

Here is what you can expect:

  • Worksheets, skill practice, and open discussion

  • 10-week program, meets once per week (usually) 4:30 - 6:00PM

  • Adolescents ages 12-14

  • Fees:

    • $50/session

      • For maximum group efficacy, registration for the entire series is required. *You will be charged weekly for the series, regardless of attendance.

If you would like to register for, or have questions about this group please fill out this form.

1660 S. Albion St., Ste 415 - Denver CO, 80222

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